What’s the function of protein?
Dr. Ruth MacDonald:
Dr. Liz Applegate:
Why do athletes eat extra protein?
Dr. MacDonald:
Dr. Applegate:
Do protein merchandise serve any actual function for the on a regular basis shopper?
Dr. MacDonald:
Dr. Applegate:
How a lot protein ought to the common grownup eat?
Dr. MacDonald:
Dr. Applegate:
Are there penalties to consuming an excessive amount of protein?
Dr. MacDonald:
Dr. Applegate:
What are the perfect protein sources? – “who should eat protein bars”
Dr. MacDonald:
Dr. Applegate:
Want some protein after a busy day or grueling exercise? Attempt these protein-packed recipes from the oldsters at www.EatingWell.com! Click on the image or the hyperlink to view the recipes. (Picture credit: Eatingwell.com)
“Day 216: Snacking” by Sodanie Chea is licensed underneath CC BY.
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“who should eat protein bars”