Probiotics are stay microorganisms which might be supposed to have well being advantages when consumed or utilized to the physique.
Different micro organism can also be used as probiotics, and so might yeasts reminiscent of Saccharomyces boulardii.
The 2012 Nationwide Well being Interview Survey (NHIS) confirmed that about 4 million (1.6 p.c) U.S. adults had used probiotics or prebiotics up to now 30 days.
Amongst adults, probiotics or prebiotics have been the third mostly used dietary complement aside from nutritional vitamins and minerals.
The 2012 NHIS additionally confirmed that 300,000 kids age 4 to 17 (0.5 p.c) had used probiotics or prebiotics within the 30 days earlier than the survey.
Probiotics might have a wide range of results within the physique, and completely different probiotics might act in several methods.