We’re frequently asked in our comment section about: what are the side effects of vitamin overdose. Hopefully by the end of this article you’ll have no doubts about this subject.
Poisonous Ingredient
Rdose occurs when someone takes more than the normal or recommended amount of multivitamin supplements. This can be by accident or on purpose. This article is for information only.
If you or someone you are with overdoses, call your local emergency number (such as 911), or your local poison center can be reached directly by calling the national toll-free Poison Help hotline (1-800-222-1222) from anywhere in the United State.
Supplements: Check The Dose
Chances are, the unfortified foods you eat aren’t a problem. So you’ll want to think about the supplements you take and fortified foods or drinks.
“Most people don’t realize there’s no real advantage to taking more than the recommended amounts of vitamins and minerals, and they don’t recognize there may be disadvantages,” Dwyer says. “If you’re taking a supplement, stick to one that’s no more than the daily value,” Dwyer says. “If you’re taking a basic multivitamin, there’s no need to fear taking too much,” says Andrew Shao, PhD, senior vice president of scientific and regulatory affairs for the Council for Responsible Nutrition, a trade group for the supplements industry.
“Most multivitamins have such a wide margin of safety that even when you’re combining them with fortified foods, it’s still not going to cause you to keel over,” Shao say.
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D About Taking Supplements?
Answer From Katherine Zeratsky, R.D., L.D. Treatment includes stopping vitamin D intake and restricting dietary calcium. Your doctor might also prescribe intravenous fluids and medications, such as corticosteroids or bisphosphonates.
Doses higher than the RDA are sometimes used to treat medical problems such as vitamin D deficiency, but these are given only under the care of a doctor for a specified time frame. There is a problem with information submitted for this request. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health.
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Fat-Soluble Vs. Water-Soluble Vitamins
The 13 known vitamins are divided into 2 categories — fat-soluble and water-soluble However, taking megadoses of some water-soluble vitamins can lead to potentially dangerous side effects. Summary Water-soluble vitamins are readily excreted from the body, while fat-soluble vitamins can be stored in tissues.
Fat-soluble vitamins are more likely to cause toxicity, although water-soluble vitamins can do so as well.