Truth is we’ve been delaying this article for a while until we had enough information & facts to allow us to enlighten our readers.
Role Of Micronutrients In Fertility
By now, you might expect we’d have the role of vitamins and fertility all figured out. That’s not quite the case. Vitamins play important roles in female health.
They’re essential for many functions, including: menstruation and ovulation
thyroid function
energy production
immune function
oocyte (egg) quality and maturation So, adequate vitamin and mineral intake is critical when trying to create the right environment for a healthy pregnancy. Some nutrients may even reduce symptoms of polycystic ovarian syndrome (PCOS), a common underlying cause of infertility. It’s important to remember, though, that more research is needed.
How Nutrients Increase Your Chances Of Getting Pregnant
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Vitamins To Take When You’Re Trying To Conceive
Female Fertility Supplements: An Evidence-Based Guide
En recommended—by a friend, family member, or even an ad online—a specific supplement or ingredient to boost your fertility.
The market for fertility supplements is huge, with tablets, chews, and even teas available that claim to support natural fertility or improve outcomes from fertility treatments like IVF.
But Do These Fertility Supplements Really Work, And Are They Worth The Money?
Here, we’ll review the most commonly sold fertility supplements for women to understand if (and how) they impact fertility and pregnancy rates, according to research.