Should you take biotin with alpha lipoic acid? If supplemental biotin is desired by lipoic acid users it is likely better to consume biotin at least three hours after lipoic acid to insure both nutrients are maximally absorbed.
Why is biotin added to alpha lipoic acid? Universal antioxidant for liver & nerve health Get the antioxidant benefits of alpha-lipoic acid with the added support of biotin in a twice-a-day capsule form to promote liver and nerve health and protect against oxidation.
Does alpha lipoic acid help hair growth? Normally used for hair loss, Alpha-Lipoic Acid can prevent the further receding of the hairline by acting as an antioxidant and blocking enzymes that can threaten our hair’s roots in general. This herb can help stimulate hair growth and prevent further hair loss.
Related Questions
Is it OK to take biotin and keratin together?
Yes! Both the vitamin and protein help create strong hair and nails, meaning that taking them together will only make them look and feel stronger than ever.