Do you need a prescription for biotin? Claims that biotin supplements are effective in the treatment of acne, eczema (a type of skin disorder), or hair loss have not been proven. Biotin supplements are available without a prescription.
Can a normal person take biotin? When taken by mouth: Biotin is likely safe for most people when taken in doses up to 300 mg daily for up to 6 months. But it is more commonly used in lower doses of-5 mg daily. When applied to the skin: Biotin is likely safe for most people when applied in cosmetic products that contain up to 0.6% biotin.
Why you shouldn’t take biotin? Biotin supplements can cause problems if you take too much. Side effects can include skin rashes, digestive upset, problems with insulin release, and kidney problems. As with any supplement, the safety of long-term or high-dose use isn’t known.
Can I Take Biotin Without Consulting A Doctor
Takeaway. Your body makes enough biotin on its own through your dietary intake each day. Therefore, you shouldn’t take biotin supplements unless directed by your doctor.