Are collagen dietary supplements useful in your pores and skin, or do you have to take one thing else?
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What’s collagen?
However how true are these claims?
Does taking collagen work in your pores and skin?
So how did collagen make its approach into our espresso mugs and wellness merchandise within the first place?
From filler to filter espresso: Collagen’s development
That is additionally the case with one other magnificence complement, silica, she says.
Silica reveals ‘no oral bioavailability’
So what, if something, can we ingest to assist our pores and skin?