Does biotin affect iron levels? Biotin in supplements can also affect tests for heart failure, pregnancy, cancer, and iron-deficiency anemia. Experts say the problem is not new. “In the lab community, people have known about this for a long time,” said Danni Li, PhD, director of clinical chemistry at the University of Minnesota Medical Center.
Does biotin help with iron deficiency? Adequate levels of biotin appear to be essential for adequate iron uptake. Thus, for correcting iron deficiency in humans, it may be important to ensure biotin adequacy. Heme is essential in intermediary metabolism, gene regulation, and mitochondrial integrity (26).
What vitamins does biotin contain? Vitamin H, more commonly known as biotin, is part of the B complex group of vitamins. All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B complex vitamins, also help the body metabolize fats and protein.
Does Biotin Have Iron In It
Red meat, pork and poultry.
Dark green leafy vegetables, such as spinach.
Dried fruit, such as raisins and apricots.
Iron-fortified cereals, breads and pastas.
How can I boost my iron levels quickly?
Foods rich in iron include:
How does biotin affect your blood work?
Excess biotin in blood interferes with the biotin used in some, but not all, immunoassays and can cause results to be either falsely increased or falsely decreased. These inaccurate test results can cause healthcare practitioners to misdiagnose and mistreat their patients.