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Does Biotin Help Grow Body Hair?

Will biotin make my body hair grow?– Can biotin make my body hair grow out too? A. A common misconception about biotin, or any hair growth supplement, is that they can make your body hair grow out as well. This is not true since the hair follicles on your body do not follow the same rules as your scalp.

Do hair vitamins make your body hair grow? To date, no clinical studies show that hair vitamins and supplements promote hair growth, prevent hair loss, or improve other facets of healthy hair such as dryness, shine, and thickness. In rare cases in which poor hair health is caused by nutrient deficiencies, taking supplements may improve hair quality.

How can I increase my body hair? Certain vitamins and minerals help increase the speed at which hair grows. Include Vitamin A, vitamin B, vitamin C and vitamin E in your diet as they speed up the hair growth process. Clean skin encourages small hair to grow. Keep your skin clean.

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Does Biotin Help Grow Body Hair

The bottom line. There’s no strong evidence to support using biotin for hair growth or to prevent hair loss in people without a deficiency. Because hair thinning and poor hair growth are sometimes associated with a biotin deficiency, correcting a deficiency can help restore hair growth in some people.

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