Each serving contains 1,000 mg of Vitamin C – more than ten oranges. There are no artificial sweeteners in this recipe, and it is caffeine-free. Vitamin C and other antioxidants, as well as electrolytes, help support the immune system. For a fizzy, fruity boost of goodness, mix with 4 to 6 ounces of water. It’s fizzy and refreshing, as well as caffeine free, when mixed with 4-6oz of water. A real fruit flavor is a hit, as they have no artificial sugar and are caffeine free, and they are made with natural flavors.
What Kind Of Vitamin C Is In Emergen-C?
Each serving of Emergen-C contains 1,000 mg of vitamin C, much more than the RDA of 90 mg/day for men and 75 mg for women.
Large doses of Vitamin C have been shown to prevent or shorten the duration of colds or other infections in various studies.
Vitamin C may be more beneficial to people under intense physical strain, such as marathon runners, skiers, and soldiers.
In addition, anyone who is deficient in vitamin C would benefit from taking a supplement, since vitamin C deficiency is linked to increased risk of infections (5, 6, 7)
Can You Drink Emergen-C Everyday?
Emergen-C is an over-the-counter nutritional supplement.
Vitamin C is present in the main ingredient, with each serving containing 1,000 milligrams.
The product is available in the United States and Canada in a variety of colors and forms for various purposes, including immune support, energy conservation, and electrolytes in your body.
Each serving contains 500 mg of Vitamin C. The gummy version of the drug is used for everyday immune support and to improve the body’s metabolic function.
If you are in excess of certain nutrients in your diet, you may want to minimize the supplement.
Does Vitamin C Counteract Magnesium?
There were no interactions between magnesium citrate and Vitamin C, but that does not necessarily mean there are no relationships exist.
Always consult with your healthcare specialist.
Vitamin C and Magnesium citrate have no interactions.
The drug class laxatives are known to interact with magnesiumcitrate However, this does not mean there are no interactions between these drugs and each other.
The most common use of these laxatives is to treat constipation and constriction, not cons conspitation.
The bulk of these drugs are found to be anti-depressants rather than laxatives.
How Often Should You Drink Emergen-C?
Emergen-C Energy+ Gummies are recommended for two to four gummies per day.