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is 6 star protein good



General Opinion:

I give Six Star Professional Diet 100% Whey Protein Plus 2 out of 5 stars.

I’ve fairly a couple of issues with this specific protein powder.

It ended up being subpar in comparison with your common protein complement.

First off, I do know this may be nit-picky, however this product emphasizes that it has 64g whole protein and 14.8g whole BCAAs.

These are excessive numbers in comparison with common, which normally peaks your curiosity in a product.

Nonetheless, these numbers are based mostly off 2 scoops or 2 servings.

The humorous factor is that the serving dimension is simply 1 scoop, which is 32g protein and seven.4g BCAAs.

In order that they pump up the numbers on the entrance to make you assume you’re getting extra bang in your buck.

This protein total is fairly low-cost, however sadly in each value and high quality.

It makes use of 100% whey protein, which is a superb supply of protein, however it makes use of a “blend” of whey proteins.

I don’t like blends as a result of it’s a sneaky means for firms to withhold how a lot of every protein is definitely in there.

Additionally they amino spike the formulation with BCAAs.

The powder itself isn’t the simplest to combine and extra typically that not I used to be preventing off chunks of protein as I drank it.

The formulation makes use of a variety of synthetic components, preservatives, and components and has milk and soy components.

I felt sluggish generally after consuming it and ended up with extra bloating and stomach ache than I’d like, particularly whereas making an attempt to prepare for the health club or make a fast restoration drink.

General, it simply had extra going in opposition to it than for it.

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I’d say spend slightly extra and go for a better high quality product should you’re trying to construct muscle and help in restoration.


Detailed Opinion:

Ease of Use

This protein powder is a problem to make use of.

It particularly states it’s “100% instantized for easy mixing”…

I name shenanigans!

Additionally they say you may stir, shake, or mix it.   Nope.  Don’t even attempt the spoon technique as a result of you find yourself with icebergs in your drink.

I primarily used a shaker cup and it nonetheless didn’t combine in addition to I’d’ve appreciated.

The instructions are to combine 1 – 2 servings (1-2 scoops) in 5 – 10 ounces of chilly water or pores and skin milk.

I used almond milk and apparently that’s a no go as a result of it was SO thick and chunky that I couldn’t even get it down.

So I needed to change again to water.

They recommend consuming it between main meals and earlier than and after train.


I acquired the Triple Chocolate taste and it tastes like chocolate milk to me.

It’s undoubtedly candy however I appreciated it.

It has a synthetic aftertaste to it, however it’s not unhealthy.

I used to be high-quality mixing this protein with simply water.

They produce other flavors like strawberry smoothie, cookies and cream, salted caramel, chocolate peanut butter and vanilla cream.

Macro Evaluation

Let’s break down the macronutrients on this protein powder.

One serving equals 1 scoop, which is 52g.

Every serving has 32 grams of protein (32% DV), 3 grams of fats (5% DV), and eight grams of carbohydrates (3% DV).

The calorie content material is 190 energy per serving.

Ingredient Drilldown

Six Star Professional makes use of a protein mix, which is a purple flag for me.

I hate when firms use particular blends since you simply do not know how a lot of every ingredient there’s.

Not less than this one makes use of 100% whey protein, which is a strong protein.

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Nonetheless, the person sources range.

The mix consists of whey protein focus, whey protein isolate, 97% whey protein isolate, and hydrolyzed whey protein.

The final 3 are very prime quality, clear proteins however I’ve a sneaky suspicion that there are most likely hardly any of these specific proteins in there.

Whey protein typically is rapidly digested and absorbed within the physique, which is a particular plus.

The formulation provides in a BCAA+ Mix, which is usually known as “amino spiking”.

It touts 7.4g of BCAAs per serving, which incorporates 5.2 grams of L-glutamine and precursor (as whey protein, L-glutamine), 3.6 grams of L-leucine (as whey protein, L-leucine), 1.9 grams of L-isoleucine (as whey protein, L-isoleucine), and 1.9 grams of L-valine (as whey protein, L-valine).

BCAAs actually assist with muscle restoration.

Additionally they add in 2.5 grams of Creatine monohydrate, which is recommended to be more practical for constructing muscle than simply whey protein alone.

1 scoop has 24% Day by day Worth (DV) for Calcium, 27% DV for Ldl cholesterol, 6% DV for Iron, and eight% DV for Sodium.

This formulation makes use of a variety of synthetic preservatives and components like maltodextrin, cellulose gum, xantham gum, carrageenan, soy or sunflower lecithin, and synthetic flavors.

It makes use of 2 kinds of synthetic sweetener, Acesulfame-potassium and Sucralose, however there’s zero Aspartame.

I don’t like that it accommodates soy as a result of soy simply royally screws over hormones for each women and men.

It could INCREASE estrogen and truly BLOCK testosterone.  These are two issues we don’t wish to occur, particularly should you’re making an attempt to construct muscle or drop a few pounds.

Facet Results

I undoubtedly noticed some sucky uncomfortable side effects whereas taking this protein powder.

It made my abdomen damage and I had some bloating with it.

All of that ended up making me really feel sluggish and never as amped for my exercises.

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This protein has milk and soy and makes use of a variety of synthetic junk in it.

I’ve seen proteins that aren’t as “clean” generally tend to trigger uncomfortable side effects for me.

It’s additionally processed in a facility that processes egg, wheat, shellfish, fish, tree nut and peanut components.

So, it’s undoubtedly not probably the most allergy pleasant.

However it’s gluten free.

Greatest Makes use of

This protein is greatest fitted to energetic women and men.

It’s greatest used for power trainers, athletes, physique builders, and health minded people.

It would provide help to out with varied health and physique objectives and facilitate muscle constructing, power, and muscle restoration.


You should buy Six Star Professional Diet 100% Whey Protein Plus from a lot of locations.

On their precise web site, they listing locations equivalent to:  Walmart, Buyers Drug Mart, Loblaws, Rexall, and Sobeys.

I discovered it was least expensive on-line at Amazon.

So for a 2-pound container on Amazon it prices $17.96.

There are 18 servings, with 32 grams of protein per serving.

It finally ends up being 3.11 cents per gram of protein.

That’s tremendous cheap in comparison with your common protein powder.

Sadly, I believe the low value equates to a decrease high quality product on this case.


I couldn’t discover any kind of assure on the Six Star Professional web site.

Particular bummer!

I hate when firms don’t provide their prospects no less than some kind of assure for his or her merchandise.

The place To Purchase

To purchase Six Star Professional Diet 100% Whey Protein Plus, click on right here.


Six Star Professional Diet 100% Whey Protein Plus: Abstract

Six Star Professional Diet 100% Whey Protein Plus Evaluation


– “is 6 star protein good”



“is 6 star protein good”

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