Dymatize ISO 100 Whey Protein is without doubt one of the higher high quality protein powders on the market however you pay the worth for its ultra-refined components.
Till pretty just lately, protein powder was marketed to a really particular demographic: males who learn bodybuilding magazines, may quote scenes from Pumping Iron verbatim, and would fortunately bathe in a bucket of badger shit if it meant including an additional inch to the circumference of their bicep.
Today, protein dietary supplements have achieved mainstream attraction, and tablets and powders crowd grocery store aisles together with cereals, cans of baked beans and bathroom roll.
Merchandise from Optimum Diet, Maximuscle and Ghost Dietary supplements are simply as more likely to be discovered within the procuring baskets of wide-buttocked, chain-smoking housewives as they’re within the cabinets of narcissistic, singlet-wearing twenty-somethings.
One product that has been emblematic of this social cut-through is the ever present Dyamtize ISO 100, a product now as synonymous with well being and health because the Tory occasion is with rotary golf equipment, proudly owning a couple of gilet and rogering livestock.
Product overview
Dymatize ISO 100 is, based on its branding, the world’s bestselling whey protein isolate powder.
The distinction between whey protein isolate and common whey protein powder is that the previous has been refined to take away carbs and fat, making it a ‘purer’ type of protein.
This makes isolate a fantastic alternative when you’re lactose illiberal or have issues digesting common whey, but additionally makes it dearer than common protein powders.
As well as, ISO 100 combines common isolate with hydrolysed isolate.
This can be a type of whey which has been damaged down with enzymes so that’s extra simply absorbed by the physique (it’s partially pre-digested so your physique doesn’t need to work to interrupt it down), making it the closest factor to free-form amino acids you’re going to get.
The super-fast absorption charge of hydrolysed protein permits for faster restoration after train as your muscular tissues might be ‘fed’ sooner (extra on this later).
Elements
Per serving measurement (one 32g scoop), the nutritionals of ISO 100 are as follows:
As you’ll anticipate with hydrolysed whey, this powder has subsequent to no grams of carbs or fats.
This makes it the proper alternative for anybody on a calorie-restricted food regimen (i.e. somebody trying to get “absolutely fucking shredded”), placing it on the same footing to one thing like Isopure Zero Carb.
It’s value stating that this powder additionally contains tiny quantities of soy lecithin (used to enhance mixability) and sucralose (synthetic sweetner) that are components that some folks on the web appear to have an issue with, though they’re utilized by nearly each protein complement available on the market.
These are the identical folks, keep in mind, that rant about breakfast cereals on Fb whereas not pondering twice about smashing via a bottle of Prosecco and a gram of Bolivian marching powder each Friday evening.
Style and texture
ISO 100 is accessible in a tonne of various flavours (17 final time I counted) mixing staples comparable to chocolate and vanilla with Wonka-esque concoctions comparable to ‘Orange Dreamsicle’ and ‘Birthday Cake’.
I’ve tried Chocolate Peanut Butter and it was completely scrumptious blended with each water and semi-skimmed milk.
The flavour was somewhat on the candy web site, so bear that in thoughts when you don’t have a candy tooth.
When it comes to texture, the powder dissolves ridiculously simply with no clumps or grainy bits.
Prime marks all spherical right here.
Effectiveness
Now right here’s the rub…
The speedy absorption qualities of hydrolysed whey, are, in all honesty, not going to make a blind little bit of distinction to the 99.99% of people that take this product.
This USP harkens again to the age-old ‘anabolic window’ bro-science, whereby your physique supposedly had a 45-minute window instantly after lifting weights the place protein needed to be consumed else any profit out of your exercise could be wasted.
Finally, specializing in the speedy absorption of protein will not be the place your thoughts needs to be; as an alternative, deal with the whole quantity of macros and energy, which is 10 instances extra necessary.
On the threat of sounding like a damaged file, this complement will not be going to be a magic bullet.
In different phrases, there’s no level forking out for costly protein powders when you’re lifting routine and day-to-day food regimen will not be the perfect it may be.
Get your priorities so as.
For a cynic, it’s exhausting to see the “ultra-fast absorption” angle of ISO 100 as something greater than a advertising ploy to bump up the worth tag.
Additionally, with regard to the low calorie angle, sure, this shake is super-refined with virtually zero grams of carbs/fat, however WPCs solely ever include a handful of those macros anyway.
When it comes to added energy, this could take you actually minutes to burn off.
Not making an attempt to be a Debbie Downer right here, simply making an attempt to be lifelike about whether or not these ‘benefits’ warrant the upper price ticket for many fitness center goers.
Which brings us on to…
Worth for cash – “is dymatize protein good”
As talked about, because of the labour that goes into these additional purification steps, hydrolysed whey and whey isolate are dearer choices than whey focus, so when you’re not bothered about having a brilliant pure whey with speedy absorption properties, simply end up a primary focus (like Myprotein’s Impression Whey).
Nonetheless, if superior high quality is necessary to you, or when you’ve got allergy of digestion points with whey focus, then by all means go along with ISO 100.
Positive, it’s dear, but it surely’s additionally about as high-quality because it will get for a protein shake.
And, as with all dietary supplements, it will get cheaper when you purchase a bigger tub.
You may normally decide up a 2.2kg (5lb) tub for round £50 or $50, relying on the place you store.
Abstract
With some fairly highly effective complement shamanism, Dymatize have managed to conjure up a protein powder that’s about as pure because it will get.
This makes it a fantastic alternative for anybody trying to get super-lean (low carb, low fats) or for these with lactose intolerance or digestion points.
Nonetheless, you do find yourself paying the worth for this ultra-refined protein, as Dymatize Iso comes with a a lot heftier price ticket than common whey.
Purchase Dymatize ISO 100 Whey Protein
You may order Dymatize ISO 100 Whey Protein by procuring right here at Amazon the place it’s normally less expensive than anyplace else.
“is dymatize protein good”