Magnesium citrate is a form of magnesium that acts as a laxative. It is used for occasional constipation and bowel cleanses before medical procedures, such as colonoscopies. Some people also attempt a magnesium citrate cleanse, but this is not a recommended use. In some situations, drink a lot of water to prevent dehydration. Be sure to learn how to use this supplement properly before ingesting it. In some instances, the cleansing can be both painful and risky. If someone has a magnesium deficiency or needs to add more magnesium to their diet, it can also be helpful. The supplement is used to relieve constipation or prepare for a colonoscopy procedure.
