No 1 Exercise For Weight Loss? – Walking. Walking is one of the best exercises for weight loss — and for good reason.
– Jogging or running. Jogging and running are great exercises to help you lose weight.
– Weight training.
– Interval training.
Which exercise is best for weight loss at home? – Aerobic Exercises. Walking is considered one of the best weight loss exercises.
– Skipping or Jumping Rope.
– Push-Ups and Pull-Ups.
What exercise burns the most belly fat? Crunches: The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground.