What Is Prenatal Dha?
Most DHA supplements come from: cod liver oil
krill oil
fish oil within fatty fish such as salmon, tuna, herring, mackerel, and sardines
algae oil In some cases, prenatal DHA pills or liquids only contain DHA. However, prenatal DHA supplements or vitamins may also carry other nutrients, including: calcium
vitamin D
choline
B vitamins and folic acid
vitamin C
iron
eicosapentaenoic acid (EPA), an omega-3 fatty acid.
Why Is Dha Important During Pregnancy?
This essential fat-building block is involved in fetal growth and development.
That’s why doctors often recommend a DHA supplement before, during, and after pregnancy. Docosahexaenoic acid (DHA) is an omega-3 fatty acid that plays a critical role in every cell in your body. “But DHA is the most prevalent fat in our brain and may influence the development of cognitive abilities including the attention span in infants,” Ross explains.
Side Effects
If you are taking the delayed-release form of this medication, do not crush or chew. Doing so can release all of the drug at once, increasing the risk of side effects. This medication is best taken on an empty stomach 1 hour before or 2 hours after meals.
Take with a full glass of water (8 ounces or 240 milliliters) unless your doctor directs you otherwise. Avoid taking antacids, dairy products, tea, or coffee within 2 hours before or after this medication because they will decrease its effectiveness. Do not lie down for at least 10 minutes after taking this medication.
To help you remember, take it at the same times each da.
Interactions
Follow all directions on the product package, or take as directed by your doctor. Doing so can release all of the drug at once, increasing the risk of side effects.
This medication is best taken on an empty stomach 1 hour before or 2 hours after meals. Take with a full glass of water (8 ounces or 240 milliliters) unless your doctor directs you otherwise. Consult your doctor or pharmacist for details for your particular brand.
To help you remember, take it at the same times each da.