You’ve in all probability heard of probiotics for his or her potential to heal the whole lot from abdomen troubles to pores and skin considerations.
GasTaking too many probiotics could cause among the issues you have been hoping to treatment within the first place like gasoline points, says Kessler.
Like different stomach-related unwanted side effects, diarrhea ought to subside as soon as your physique adjusts to making an attempt probiotics for the primary time.
If this sounds such as you, Kessler recommends consulting along with your physician about probiotics earlier than making an attempt them your self.
“Probiotics are not a magic pill that everyone should be taking, specially for individuals with SIBO,” she tells Bustle.
Probiotics.
