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Fast Historical past of Collagen Sorts (and why Roman Numerals?)
These high-tech, science-y founding fathers of collagen merely determined they appreciated Roman Numerals. 🙂
What number of Completely different Kinds of Collagen are there?
So, what DO we all know? We all know there are 5 frequent varieties of collagen on this planet of vitamin and dietary supplements which can be broadly accepted and in style. Let’s dive in.
The 5 Widespread Kinds of Collagen
Now, let’s break down every of those 5 sorts, beginning with Type I.
Type I
Finest sources for Type 1 Collagen
Type II
Finest sources for Type 2 Collagen
Type III
Is it protected to say that lots of the deaths associated to weak arteries need to do with genetic and/or dietary collagen deficiencies? Fairly presumably.
Type V
Finest sources for Type 5 Collagen