Vitamin B12 For Weight Loss
Vitamin B12 is one of the essential B vitamins that help support a healthy nervous system. The vitamin doesn’t work this way with everyone, though.
Symptoms Of B12 Deficiency
B12 deficiencies can arrive at any age, but are rarely seen in youth.
People who are especially at risk of B12 deficiencies include:
• Those with HIV
• Those with eating disorders
• Those with diabetes
• Vegans and vegetarians (natural B12 is found in animal products)
• Those with Crohn’s Disease or pancreatic disease
• Anyone else with complications absorbing nutrients
Having a B12 deficiency can slow down your life in a lot of ways, since your body isn’t producing red blood cells and supporting the nervous system as it should. Some symptoms of a B12 deficiency include:
• Feelings of fatigue
• Anxiety or nervousness
• Weakness
• Shortness of breath
• Tingling sensation in the digits
• Diarrhea
• and numbness, among other things
These are just some of the common symptoms. How B12 is Administered
If you suspect you have a B12 deficiency, you should get it confirmed through testing and begin researching ways to add B12 to your body.
This is an especially quick way to get the vitamin straight into the bloodstream, and is typically used to battle megaloblastic anemia. A B12 Pill or Tablet
You can pick up B12 supplements just as you would with any other over-the-counter vitamin from health food stores, pharmacies, and grocery stores. There’s no need for a prescription to purchase the supplemental pill form of B12.
Good sources of natural B12 include:
• Milk
• Cheese
• Fortified Cereal
• Salmon
• Trout
• Sardines
• Mussels
• Clams
• Oysters
• Shrimp
• Chicken
• Eggs
What Are The Side Effects Of B12 Shots?
And while the vitamin may provide weight loss, your body must first undergo some form of vitamin deficiency for it to make a big difference. Call AgeRejuvenation today at 888-865-8370 to learn more about vitamin injections and how they can help you.
What Is Vitamin B12?
This vitamin is involved in forming DNA and red blood cells, as well as necessary for brain function, heart health, energy production, and more It’s found naturally in many animal products and sometimes added to fortified foods
Covid-19: Advice, Updates And Vaccine Options
Answer From Brent A. Bauer, M.D. Vitamin B-12 is also added to some foods and is available as a dietary supplement.
Some weight-loss clinics offer vitamin B-12 injections as part of their weight-loss programs. Vitamin B-12 deficiency can be a side effect of this drug. If you take metformin, talk to your doctor about strategies to maintain adequate B-12 levels.
But vitamin B-12 can interfere with the effectiveness of some medications, so if you receive vitamin B-12 injections, be sure to let your doctor know. What counts is a healthy lifestyle. Enjoy healthier foods in appropriate quantities and include physical activity in your daily routine.
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