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Vitamin B6 For Morning Sickness

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Intake of more than 100 mg a day of vitamin B6 can cause temporary nerve damag.

What Is Morning Sickness And Who’S Affected?

You can blame it on those rising pregnancy hormones. That can mean weeks upon weeks of daily vomiting and nausea.

So, What Are Your Options?

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Topic Overview

Studies suggest that taking vitamin B6 for morning sickness greatly improves nausea, though not vomiting, for many pregnant women. Intake of more than 100 mg a day of vitamin B6 can cause temporary nerve damage.

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