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vitamin c before and after

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Between brightening darkish spots and serving to to guard towards UV injury, there’s lots vitamin C can do in your pores and skin. However the kind of vitamin C serum you choose, in addition to how you employ and retailer it, can considerably have an effect on how a lot you truly get out of it.

“Vitamin C is a potent antioxidant that brightens dark spots, smooths fine lines, and, importantly, scavenges free radicals from the environment, pollution, and UV radiation,” Sara Hogan, M.D., dermatologist at UCLA Medical Heart, Santa Monica, tells SELF. Over time, these free radicals can injury the pores and skin, resulting in untimely indicators of getting older, and improve your threat for pores and skin most cancers. So defending towards UV injury with an antioxidant—and, after all, every day SPF—is vital.

Nonetheless, not all vitamin C merchandise are created equal—and they are often irritating and finicky to make use of in some instances, Angela Lamb, M.D., director of Westside Mount Sinai Dermatology School Observe, tells SELF. It’s vital to learn the label on the product and know what you’re actually getting (which isn’t at all times a straightforward feat in relation to over-the-counter merchandise), particularly you probably have delicate pores and skin.

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So, earlier than you begin happening the trail of discovering a vitamin C product in your face, peep these knowledgeable tricks to get essentially the most out of your vitamin C serum.

 

1. Use vitamin C serums within the morning.

There’s definitely no regulation towards utilizing vitamin C merchandise within the night, however it’s possible you’ll get essentially the most profit from utilizing them within the morning. “In general vitamin C products should be applied in the morning before heading out for the day, when UV radiation is at its highest,” Dr. Hogan says.

However vitamin C turns into much less efficient when uncovered to gentle, so it’s vital to present it time to soak up into your pores and skin earlier than going outdoors, SELF defined beforehand. You don’t want to attend a selected period of time—so long as it’s absorbed, you’re good to go.

 

2. Use your vitamin C merchandise on the proper level in your skin-care routine.

The appropriate second to make use of your product depends upon what sort of product it’s, Dr. Hogan explains. For serums, you wish to apply your vitamin C product to freshly cleansed pores and skin, however earlier than you moisturize. However antioxidant-containing moisturizers are additionally changing into extra frequent, Dr. Lamb says, and also you’d wish to use these on the finish of your routine.

 

3. Use the suitable focus vitamin C in your pores and skin kind and considerations.

Totally different merchandise might include all kinds of concentrations of vitamin C. Generally, they vary from under 5% all the best way as much as 30%, Dr. Hogan says, and this ingredient can have totally different results at these concentrations.

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These with dry or delicate pores and skin most likely wish to follow decrease concentrations, round 5%, that are much less prone to be irritating. However these with extra oily pores and skin or with extra in depth pigmentation points to sort out can deal with greater concentrations. Nonetheless, as SELF defined beforehand, the results start to plateau after 20%, so there’s normally no have to go greater than that.

 

4. Don’t use vitamin C with sure different elements.

Vitamin C is mostly fairly protected and effectively tolerated, however you probably have delicate pores and skin, it’d sting slightly bit—particularly for those who use it in the identical a part of your routine as exfoliating scrubs or acids.

The one ingredient you must keep away from when utilizing vitamin C is benzoyl peroxide, which might oxidize the vitamin C and, due to this fact, make it much less potent, Dr. Hogan says. You’ll be able to nonetheless use your benzoyl peroxide merchandise, simply not in the identical a part of your routine because the vitamin C. Strive utilizing vitamin C within the morning and benzoyl peroxide within the evenings, or use them on totally different days.

 

5. You need to use vitamin C with retinol, however be cautious. – “vitamin c before and after”

Up to now it was thought that you must keep away from utilizing vitamin C merchandise with retinoids in any respect prices. And that’s nonetheless form of true. They work finest in several pores and skin environments, so utilizing them on the identical time might make each much less efficient. And since they will have comparable results on the pores and skin, consultants do nonetheless advise towards utilizing these two elements collectively, Dr. Hogan says.

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6. Be certain that to retailer your vitamin C merchandise accurately.

In topical skin-care merchandise, vitamin C is delicate to gentle and air. “When exposed to these factors, it becomes oxidized to dehydroascorbic acid, which is less stable and less efficacious,” Dr. Hogan explains. So these merchandise needs to be saved in opaque containers which are both air-restrictive or air-tight, she says, like an airless pump reasonably than a bathtub or dropper bottle that requires being opened all the best way.

Fortunately, many vitamin C merchandise already are available in opaque containers for this precise motive, Dr. Lamb says.

 

7. Have a look at the general formulation of your product.

There are various kinds of vitamin C that you just would possibly see pop up in various kinds of merchandise. A few of these are extra steady than others, that means they received’t oxidize as shortly, and a few of them have totally different properties that may make them extra suited to sure pores and skin varieties.

For instance, L-ascorbic acid and sodium ascorbyl phosphate are water-soluble, that means they’re extra prone to present up in merchandise which are lighter and higher suited to oilier pores and skin. Take a look at BeautyBio the Each day Vitamin C Day Serum With Antioxidant Advanced ($75, Sephora), Mad Hippie Vitamin C Serum ($33, Ulta), or SkinCeuticals Phloretin CF ($166, Dermstore).

You probably have dry, mature pores and skin, Dr. Hogan recommends searching for extra moisturizing merchandise containing lipid-soluble types of vitamin C, like ascorbyl palmitate and tetrahexyldecyl ascorbate. For one thing containing these elements, look into Biossance Squalane + Vitamin C Rose Oil ($72, Sephora), the Peculiar Ascorbyl Tetraisopalmitate Resolution 20% in Vitamin F ($18, Ulta), or Obagi Scientific Vitamin C Eye Brightener ($60, Sephora).

 

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