Vitamin C Good For Gout

Why Is Reducing Uric Acid In The Blood Good For Gout?

Does Vitamin C Reduce Uric Acid?

Of almost 47,000 men over a 20-year period found that those taking a vitamin C supplement had a 44 percent lower gout risk. Of almost 1,400 men indicated that significantly lower blood levels of uric acid were found in the men who consumed the most vitamin C as compared to those who consumed the least. Hyperuricemia is a condition where there’s too much uric acid in your body.
Too much uric acid in your body can result in the formation of uric acid crystals (monosodium urate) which can build up in your joints and cause discomfort.

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Outed as a preventive for problems ranging from cancers to the

common cold. In a 2009 study published in the Archives of Internal Medicine, Hyon K. Choi, MD, of the Boston University School of Medicine, showed that the more vitamin C men took, the less likely they were to get gout.
For every 500-milligram increase in vitamin C intake, the risk for gout fell by 17 percent. Of the 40 participants with gout, 20 patients already taking allopurinol, a drug that helps the kidney excrete uric acid, were given an additional 500-mg dose of vitamin C daily or had the dose of allopurinol increased. The effect of vitamin C among people with gout needs further study, says Dr. Neogi, who was not involved with the study.
“In addition to understanding whether there are true benefits for people with gout, the amount of vitamin C that would be ideally effective without causing some of the harmful side effects of excessive vitamin C (such as kidney stones) will also need to be determined.”

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Related Resourc.


This work was design to investigate the effect of vitamin C supplements on the serum level of uric acid (UA) in patients suffering from either hyperuricemia or gout disease. Additionally, there was no significant effect on the serum creatinine level or on the GFR in both study groups.

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