Ascorbic acid is vitamin C, an antioxidant that’s generally used as a dietary complement or to forestall and deal with scurvy (a illness attributable to an absence of vitamin C within the physique).
Folks additionally generally take vitamin C to minimize the severity of signs related to the widespread chilly.
Vitamin C is essential for sustaining wholesome bones, tooth, connective tissue, muscle tissue, pores and skin, and capillaries. It additionally helps your physique take up iron.
Many meals are naturally excessive in vitamin C, together with citrus fruits, leafy greens, and tomatoes.
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warnings
Person Opinions & Score
Aspect Results
Get emergency medical assist in case you have any of those indicators of an allergic response: hives; tough respiratory; swelling of your face, lips, tongue, or throat.
Cease utilizing ascorbic acid and name your physician without delay in case you have:
Widespread unwanted effects could embody:
This isn’t an entire listing of unwanted effects and others could happen. Name your physician for medical recommendation about unwanted effects. It’s possible you’ll report unwanted effects to FDA at 1-800-FDA-1088.
Being pregnant & Breastfeeding – “vitamin c overdose”
Can I take Ascorbic Acid (Vitamin C) if I’m pregnant or breastfeeding?
Your dose wants could also be totally different throughout being pregnant or if you are breast-feeding a child. Don’t use ascorbic acid with out your physician’s recommendation in both case.
Interactions
What medicine and meals ought to I keep away from whereas taking Ascorbic Acid (Vitamin C)?
Comply with your physician’s directions about any restrictions on meals, drinks, or exercise.
Dosage Tips & Suggestions
How you can take Ascorbic Acid (Vitamin C)?
Use Ascorbic Acid (Vitamin C) precisely as directed on the label, or as prescribed by your physician. Don’t use in bigger or smaller quantities or for longer than beneficial.