Description
Vitamin D is a vital vitamin for the event of sturdy skeleton and tooth. It contributes to the traditional absorption of calcium and phoshorus and regular blood calcium ranges. Subsequently, vitamin D has a big position in sustaining regular bones and tooth. As well as, it contributes to the traditional perform of immune system (=physique’s protection system in opposition to micro organism and viruses) and regular muscle perform.
In summer season vitamin D3 is sufficiently shaped within the pores and skin when the pores and skin is uncovered to solar mild. Dietary sources of vitamin D3 are restricted as it’s only current in fish, egg yolk, enriched milk and dairy merchandise and margarines. If consumption of fish is lower than 2-3 occasions per week, consumption of milk is low or somebody follows a vegetarian food regimen, the beneficial quantity of vitamin from the food regimen is inconceivable to succeed in, and improvement of vitamin deficiency is apparent at all ages.
A complement helps a ample vitamin D consumption Vitamin D physique retailer acquired in summer season months is ample till September-October. Subsequently, use of a complement is recommendable throughout autumn and winter to extend vitamin consumption along with the consumption from meals. In Finland youngsters and adolescents (0-18 years), the aged (>60 years) and pregnant and lactating girls ought to use a complement yr spherical.
Grownup’s each day dose can range from 10 ug to 100 ug with the intention to attain a ample blood vitamin D degree. The dose relies on the age, solar publicity, pores and skin pigmentation, fats tissue and bone well being. The very best noticed protected each day consumption degree of vitamin D from all sources is (EFSA 2012): – Adults 100 µg – Adolescents 11-17 years 100 µg – Youngsters 1-10 years 50 µg – Youngsters 0-1 years 25 µg
A meals complement shouldn’t be an alternative choice to a different and balanced food regimen and wholesome way of life.
DOSAGE
For adults 1 chewing pill each day. The pill may be chewed or let slowly dissolve within the mouth.
Earlier than supplementation, the consumption of vitamin D from a food regimen and different dietary supplements (f.ex. fish oil, calcium or a number of nutritional vitamins) needs to be noticed.
COMPOSITION
Day by day dose 1 chewing pill accommodates:
vitamin D3 50 µg
Elements
Sweetener (xylitol), cholecalcipherol, emulsifier (magnesium salts of fatty acids) flavour (strawberry, raspberry).
Vitamin D3 is originated from sheep’s wool fats.
PACK SIZE
90 and 300 tablets.
Made in Finland
Associated merchandise
Sinkki Asetaatti
Professor A&M Zinc
Foolihappo 400 µg (Folic acid 400 µg) – “vitamin d max”
Magnex SITRAATTI + vitamin B6