If you’re here, then you probably Google’d: vitamin e benefits for hair. This subject along with many others are quite common.
What Can Vitamin E Do For Hair?
People have claimed that vitamin E offers several benefits for hair health, but many of these claims lack rigorous scientific evidence to back them up. These focus on the idea that it can reduce cell damage and improve hair growth. We investigate some of the most common claims below.
A small research study using a total of 38 volunteers experiencing hair loss examined the role that vitamin E played in preventing this loss. The study found that one of the components of vitamin E did improve the hair growth of the volunteers compared with a placebo. More research is still necessary to determine how vitamin E affects hair loss.
Increased shine According to some people, vitamin E can help replenish shine that the hair loses as a result of damage. Chemicals, heat, and other styling products can all damage the hair. Many manufacturers will add vitamin E to their products to help restore shine.
What Can Vitamin E Do For Your Hair?
Here’s our process.
What Is Vitamin E Known For?
Although you can find it in the supplement aisle, many companies add vitamin E to their beauty products. The fat-soluble antioxidant is vital for maintaining healthy skin and a strong immune system. Keep reading to learn how the skin-boosting properties of vitamin E may be used to improve hair health and promote growt.
Benefits Of Vitamin E: What Does It Actually Do To Hair?
“With pollution, environment, and sun exposure, our hair strands cumulatively get damaged, causing more breakage, discolouration (greying), roughness and even hair fall. As it turns out, minoxidil also works by increasing circulation, although to a much stronger effect,” explains Dr Sethi. Antioxidants like Vitamin E are supposed to help boost hair’s elasticity and shine—the two things that get destroyed when you blow-dry your hair or use heat to style it.
Although not enough research has been conducted to see if the same stands true when the vitamin is applied on the scalp, it’s sometimes recommended to use oils rich in Vitamin E to balance the oil production on your scalp,” says Dr Sethi. Oiling your hair has been a millennia-old tradition in India, and Dr Sethi suggests an easy way to upgrade it with Vitamin E. “I believe the carrier should be coconut oil for best results, given that coconut oil is scientifically the best oil for hair growth. I like Cococare 100% Vitamin E oil; just don’t forget to dilute it with some coconut oil.” Remember not to use Vitamin E oil directly, since it may react adversely with your ski.
So What Is Vitamin E?
Is effective in curing dandruff
3. Prevents occurrence of split ends
Helps restore shine in dull hair
5.