In this article we will be discussing a very common question: vitamin k benefits for eyes. It’s quite a sensitive & complex subject, as such we will do our best at providing a clear and concise article to clear any doubts you may have.
Resume Subscription
We are delighted that you’d like to resume your subscription. You may change your billing preferences at any time in the Customer Center or call Customer Service. You will be notified in advance of any changes in rate or terms.
Please click confirm to resume no.
You May Also Like
From non-greasy body lotion to nourishing clay cleanser: 11 new products our beauty team loved in April
Often used to help skin recover from surgery or cosmetic procedures like laser treatment, vitamin K is believed to help cuts, wounds and bruises heal considerably faster than usual. It also helps with blood clotting which gives it the potential to be used in treatments for conditions associated with broken capillaries like rosacea, varicose veins or spider veins in the future.
No wonder its discovery was granted a Nobel Prize in 1943. “Often dubbed the ‘forgotten vitamin,’ I’m predicting a huge rise in the popularity of vitamin K. It’s appearing in both skincare and oral supplements,” explains Shabir Daya, pharmacist and co-founder of Victoria Health. Here, we take a closer look at the unsung hero and share the best vitamin K products to get your fix.
What Is Vitamin K?
Also known as phytonadione, it can be taken in supplement format as well as consumed in our diet. Foods high in vitamin K include leafy greens like kale, spinach, cabbage and broccoli. “The vast majority of us are vitamin K deficient.
Alcohol, even in moderation, can reduce our body’s ability to store it and antibiotics can affect how we absorb it,” explains Daya. Boost skin elasticity: In another trial that tested a blend of vitamin K, caffeine and emu oil, testers also showed an improvement in dark circles and skin elasticity within three weeks. Aid skin healing: Further research has found vitamin K to speed up the natural heal and repair process in damaged skin while others have shown it to clear up bruises more quickly.
Vitamin K is not likely to cause problems if your skin is sensitive and there are no restrictions on how to use it in your skincare routine. Most of the products containing vitamin K are designed to be used twice a day – morning and night – and, unlike vitamin A (retinol) there aren’t any side effects or known issues with it making skin more sun-sensitive. “When taken orally, vitamin K has many benefits including building strong and healthy bones, protecting the cardiovascular system, preventing premature ageing and enhancing memory function,” explains Daya who recommends Victoria Health’s Life Extension Super K with Advanced K2 Complex, £22.
Shop Now: Sanitas Skincare Vita K, $27
Thanks to vitamins K and E, plus botanical extracts, a single swipe of this serum will help to treat nearly all of your under eye issues.