It’s quite a sensitive & complex subject, as such we will do our best at providing a clear and concise article to clear any doubts you may have.
Overview
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Alternatively, some seek more natural treatments such oral vitamin and mineral supplements.
Do Natural Remedies Also Work?
Pimples come in many different forms and depths, including blackheads whiteheads, cysts, and nodules. To banish them, research has long pointed to topical medications such as benzoyl peroxide, antibiotics like tetracycline, and oral drugs that contain vitamin A, such as isotretinoin, which is for moderate to severe acne. When glands produce more oil than normal, skin pores get clogged, allowing bacteria (and pimples) to grow.
Vitamin A is a possible remedy for acne, but you need to make sure you’re getting it the right way. Vitamin A oral supplements don’t work the same as topical vitamin A, according to clinicians at the University of Michigan. But as a topical medication, vitamin A can help with your acne.
Pregnant women shouldn’t take retinoids. The substance also weakens your skin’s natural UV protection, so people using retinoids should take care to avoid long exposure to the sun and use sunscree.
Vitamin A
A study from 2014 found that vitamin A appears to disrupt some of the effects that P. Acnes bacteria have on skin cells.
However, researchers need to carry out further studies to develop a better understanding of these effects and determine how to use vitamin A to treat acne.
Vitamin D
It also plays an important role in the communication between nerve cells and the body’s ability to fight off germs. A 2016 study found that people with acne have lower levels of vitamin D than those without the skin condition.
This deficiency may be a factor in the development of acne. However, some foods also contain vitamin D, including : fatty fish, such as salmon, tuna, and mackerel
beef liver
cheese
eggs
mushrooms
fortified foods, such as milk, fruit juices, and breakfast cereals Most health stores and pharmacies sell vitamin D supplements. Other natural remedies Many effective OTC treatments are available for acne, such as products containing benzoyl peroxide and salicylic acid.
Prescription-strength treatments are also available from a doctor or dermatologist. Alternatively, some natural remedies include : Tea tree oil . Some evidence suggests that topical tea tree oil can help treat mild-to-moderate acne.
People can purchase a wide range of products containing tea tree oil online. Some suggests that topical tea tree oil can help treat mild-to-moderate acne. It is not always possible for a person to prevent acne, which can sometimes run in families.
Using noncomedogenic or nonacnegenic skin products and cosmetics. Keeping hair products away from the face. Avoiding touching, picking, or popping pimples.