Covid-19: Advice, Updates And Vaccine Options
Should I Take One?
Nuts, seeds, whole grains, beans, leafy vegetables, milk, yogurt and fortified foods are good sources. Some laxatives and antacids also contain magnesium. Magnesium plays many crucial roles in the body, such as supporting muscle and nerve function and energy production.
However, chronically low levels can increase the risk of high blood pressure, heart disease, type 2 diabetes and osteoporosis. Check with your doctor or pharmacist if you’re considering magnesium supplements, especially if you routinely use magnesium-containing antacids or laxatives. Review/update the information highlighted below and resubmit the form.
Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices.
What Is Magnesium?
Eral that’s crucial to the body’s function.
Magnesium Benefits
Experts say that many people in the U.S. Aren’t eating enough foods with magnesium. Also, low magnesium appears to be a risk factor for osteoporosis.
There’s some evidence that eating foods high in magnesium and other minerals can help prevent high blood pressure in people with prehypertension. Intravenous or injected magnesium is used to treat other conditions, such as eclampsia during pregnancy and severe asthma attacks. They’re more likely in people who:
Have kidney disease
Have Crohn’s disease or other conditions that affect digestion
Have parathyroid problems
Take certain drugs for diabetes and cancer
Are older adults
Abuse alcohol
Health care providers sometimes suggest that people with these conditions take magnesium supplements.
Proton pump inhibitors (PPIs), a common type of medicine used to treat acid reflux, have also been tied to low magnesium levels. Examples of PPIs include dexlansoprazole (Dexilant), esomeprazole (Nexium), lansoprazole (Prevacid), omeprazole (Prilosec, Zegerid), pantoprazole (Protonix), and rabeprazole (Aciphex).
What Is Magnesium?
In fact, your body can’t work properly without it Smaller amounts are found in meat and fish. However, despite its importance, studies show that almost 50% of people in Europe and the United States don’t get enough of this essential mineral Moreover, low levels of magnesium are linked to a number of health conditions, such as type 2 diabetes, heart disease, and Alzheimer’s disease Summary Magnesium is a mineral your body needs to function properly.