This article aims to clear any doubts and questions you may have about this subject and we will do our best to do so.
What Are Prenatal Vitamins?
Prenatal vitamins are supplements made for pregnant women to give their bodies the vitamins and minerals needed for a healthy pregnancy. Eating a healthy diet is always a wise idea — especially during pregnancy.
What To Look For In Prenatal Vitamins
Look for prenatal vitamins that have: 400 micrograms (mcg) of folic acid
400 IU of vitamin D
200 to 300 milligrams (mg) of calcium
70 mg of vitamin C
3 mg of thiamine
2 mg of riboflavin
20 mg of niacin
6 mcg of vitamin B12
10 mg of vitamin E
15 mg of zinc
17 mg of iron
150 micrograms of iodine In some cases, your doctor will give you a prescription for a certain type of prenatal vitamin.
What Are Prenatal Vitamins?
Prenatal vitamins are made for people who are pregnant or are trying to get pregnant. Folic acid is the most important vitamin for pre-pregnancy health. Find a Health Center A right arrow in a circle We couldn’t access your location, please search for a location.
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What Are Prenatal Vitamins?
Some women, like those who have had a pregnancy affected by NTDs or with sickle cell disease, may need more folic acid. Talk to your doctor or nurse about the dose that is right for you. Most nutrients should come from the foods you eat, but it’s also a good idea to take prenatal vitamins.
When Do I Need To Start Taking Prenatal Vitamins?
The first few weeks of pregnancy are a really important time for fetal health and development.
Do Prenatal Vitamins Have Side Effects?
A lot of people wonder about about prenatal vitamins side effects.