This blog post will walk you through: what are vitamin b12 shots good for.
Covid-19: Advice, Updates And Vaccine Options
There’s no solid evidence that vitamin B-12 injections aid weight loss. Proponents of vitamin B-12 injections say the shots give you more energy and boost your metabolism, helping you shed unwanted pounds. Vitamin B-12 deficiency can be a side effect of this drug.
But vitamin B-12 can interfere with the effectiveness of some medications, so if you receive vitamin B-12 injections, be sure to let your doctor know. What counts is a healthy lifestyle. Get the latest health information from Mayo Clinic’s experts.
If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Thank you for subscribing Our Housecall e-newsletter will keep you up-to-date on the latest health information.
Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry.
What Is Vitamin B12?
Vitamin B12 is present in many dietary sources , such as: meat
fish
eggs
dairy products
nutritional yeast
some fortified foods In animal-based foods, vitamin B12 binds to the protein molecules. Some people’s bodies do not produce enough stomach acid or intrinsic factor if they have a condition known as autoimmune atrophic gastritis.
These people may need vitamin B12 shots to reduce their risk of deficiency, which can lead to pernicious anemia.
What Is Vitamin B12 And What Does It Do?
Vitamin B12 is a water-soluble vitamin, also known as cobalamin.
Redesigned Main Navigation
you’ve probably heard of adding things to your diet like kombucha and vinegars—and let’s not forget how hot avocados are right now.
There are also vitamins and supplements that are getting their time to shine, too, like probiotics, collagen, and turmeric. Vitamin B12 is an important nutrient that is required for proper red blood cell formation, neurological function, and DNA synthesis. The amount of vitamin B12 your body needs depends on your age.
Most people can get enough vitamin B12 in foods they eat already, such as fish, meat poultry, eggs, dairy products, and foods that are fortified with B12 (like some breakfast cereals). However, according to the National Institutes of Health, upwards of 15% of people are deficient in vitamin B12—and some studies indicate that number may be higher. People may be deficient in vitamin B12 if they don’t eat animal products, or if their body does not absorb it well naturally.
People who are deficient in vitamin B12 are often prescribed B12 shots. This method is a very effective way of reversing or preventing a deficiency because it allows for 100% absorption directly into the tissues. These days, vitamin B12 shots have even become popular in people without the vitamin deficiency.
If you often feel foggy-brained even after a good night’s sleep, try a B12 supplement for a week or two to see how you feel before trying injections.