Who needs to take biotin? Biotin plays a key role in the body. It supports the health of the skin, nerves, digestive tract, metabolism, and cells. One small study suggested that biotin and other micronutrients helped treat peripheral neuropathy, nerve pain in the extremities that can result from kidney failure or diabetes.
What are the benefits of taking biotin? Biotin Benefits (Vitamin H Benefits) For Skin, Hair & Health:
What are the symptoms of low biotin? Side effects of biotin deficiency
What Do You Need Biotin For
Biotin helps maintain many of your body’s major systems. Like other B vitamins, biotin helps your body use enzymes and carry nutrients throughout the body. Studies show that biotin may help manage symptoms of diabetes. It helps regulate blood sugar levels in some people with diabetes.