We’re in a continuing state of studying aren’t we?
Particularly as regards to optimum well being, it’s actually vital to remain up to the mark. I not too long ago began working with a dietary therapist for some adrenal points I’ve had since having my final child, and we had a extremely nice dialog about vitamin C.
My NTP actually opened my eyes to not solely the significance of utilizing the correct supply of vitamin C, but in addition that how we deal with the vitamin C makes a distinction.
So right here’s the deal. Vitamin C is fairly wonderful!
An immune system geared up with correctly sourced and dealt with vitamin C can do wonderful issues with colds, flu, and different immune system crashers like adrenal fatigue.
So whereas this wonderful vitamin we all know we’d like is tremendous highly effective, it’s fairly ineffective when it isn’t in it’s pure kind, and has not been dealt with or packaged correctly. My NTP mentioned to consider it this manner…our conventional ancestors would have foraged their berries after which dried them to avoid wasting in darkish storage. This could have saved the integrity of the vitamins – particularly the vitamin C – within the fruit.
So why not simply eat an orange? – “what does vitamin c gummies do”
My large ladies swallow the capsules, and my 2 12 months outdated will take the powder from the capsule on her tongue.
…however generally it’s simply enjoyable to have it in a distinct kind!
We made some Vitamin C gummies to kick off the college 12 months – and made them in a method that also protects the properties of the vitamin C! I’m so excited to share this technique with you!
Anytime you warmth vitamin C, that C is destroyed.
This recipe permits YOU to determine how a lot vitamin C goes into every gummy so you possibly can know for certain how a lot you might be giving the children. You possibly can pack a full dose into one gummy, or unfold out the vitamin C to allow them to have a 3 or 4 gummies at a time. Since youngsters come in several styles and sizes, and with completely different dietary wants, you possibly can dose the vitamin C how their wants fall. I very extremely suggest working with an NTP like Lydia that may see the dietary wants of your youngsters from a really particular skilled viewpoint.
“what does vitamin c gummies do”