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What Is Another Name For Iron In Vitamins

Diseases & Conditions

Ents (Ferrous Sulfate) Used For?

Ferrous sulfate is used for the treatment and prevention of iron-deficiency anemias. Iron supplements are available over-the-counter (OTC) in generic form. Other names for ferrous sulfate are the brand names Fer-In-Sol, Slow Fe, Feosol, Feratab, and many mor.

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The Ritual Essential for Teens Multivitamin for Her and the Ritual Essential for Women Multivitamin 18+ both contain 8 mg of iron in the form of a gentle ferrous bisglycinate, or chelated iron. The ferrous bisglycinate is manufactured in Ogden, Utah, can be traced by buyers, and the supplements are vegan, gluten-free, non-GMO, and free of major allergens. Shop now at Ritual Care/of Price: $ Care/of is a personalized subscription vitamin service that allows you to take a quiz to personalize the vitamins and supplements you receive.
The supplement is also vegan, gluten-free, non-GMO, and formulated with vitamin C for easier absorption Shop now at Care/of Persona Iron with Vitamin C Price: $$$ Persona is another personalized subscription service that quizzes users and sends out vitamins and supplements catered to their individual needs. It contains 18 mg of iron as Ferronyl and contains vitamin C for absorption.

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Iron from a supplement, like a multivitamin, is important for those who are most likely to be deficient in iron: women who have not gone through menopause (particularly pregnant women) and children. In fact, the CDC has estimated that 29% of men are at-risk for iron excess.Consequently, multivitamins for men and older women typically contain little or no iron, while those for younger women and children tend to contain iron. Some general multivitamins contain iron while others don’t.Disturbingly, in its product review of multivitamins in 2017 , ConsumerLab found that half of the multivitamins for children and 20% of those for women (excluding those for post-menopausal women) did not include iron.Likely due to the unpleasant taste of iron, manufacturers appear to be leaving iron out of gummy vitamins.
(Another possible reason for excluding iron from gummies for children is to avoid the possiblity of an iron overdose in the event that a child consumes too many gummies due to their candy-like appearance.). (Note: Several large tablets also failed testing due to slow disintegration times. )In short, for children and young women, a multivitamin with iron may be helpful to avoid iron deficiency — but be aware that you probably won’t get it from a gummy.

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Types Of Iron Supplements

A healthcare professional may prescribe iron supplements if someone does not have enough iron in their body. There are numerous iron supplements available, each containing varying amounts of iron. Vitamin C helps the body absorb iron more efficiently, so some manufacturers of iron supplements will add vitamin C to the formulation.
According to the National Institutes of Health (NIH) , the types of iron in supplements include: ferrous sulfate

ferrous gluconate

ferric citrate

ferric sulfate Before taking any supplements, it is best to speak with a pharmacist or healthcare professional. Side effects Taking the appropriate dosage of iron is unlikely to cause any side effects. In some instances, however, people taking iron supplements may experience the following symptoms: diarrhea

flatulence

constipation

nausea In most cases, these side effects will subside once the body adjusts to the supplement.
Hemochromatosis, or iron overload disorder, causes iron to build up in the body. If someone takes more than the recommended dosage of iron supplements, they may develop iron poisoning. If someone suspects that they have taken too much iron, they should seek professional medical advice as soon as possible.
However, one possible alternative is a diet high in iron-rich foods. Eating iron-rich foods with a good source of vitamin C as part of the same meal can improve the body’s absorption of iron. The following foods are high in vitamin C: oranges

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broccoli

potatoes

red and green peppers

strawberries If a person does not wish to take iron supplements, they should discuss other measures with a healthcare professiona.

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