If you’re here then you’ve probably Google’d about: what is prenatal vitamins with dha.
What Is Prenatal Dha?
Hare on Pinterest AndreyPopov/Getty Images Prenatal DHA is a type of vitamin or supplement containing the omega-3 fatty acid DHA. However, prenatal DHA supplements or vitamins may also carry other nutrients, including: calcium
vitamin D
choline
B vitamins and folic acid
vitamin C
iron
eicosapentaenoic acid (EPA), an omega-3 fatty acid.
Why Is Dha Important During Pregnancy?
This essential fat-building block is involved in fetal growth and development.
Although DHA is present in some foods such as fatty fish, many people may not get adequate levels, especially during pregnancy. That’s why doctors often recommend a DHA supplement before, during, and after pregnancy.
Why Is Dha Important During Pregnancy?
Docosahexaenoic acid (DHA) is an omega-3 fatty acid that plays a critical role in every cell in your body. Dara Godfrey, MS, RD, registered dietician for Reproductive Medicine Associates of New York, says DHA during pregnancy helps support the following in a growing baby: brain development
eye development
nervous system development Godfrey says getting adequate DHA can also help: prevent preterm labor
ensure a healthy birth weight
support a mother’s mood during the postpartum period According to Sherry Ross, MD, an OB-GYN and women’s health expert at Providence Saint John’s Health Center, the omega-3 fatty acids DHA and eicosapentaenoic acid, or EPA, are thought to provide the majority of the health benefits.
When Should I Start Taking A Prenatal Vitamin?
The best time to begin taking prenatal vitamins is before you conceive.
You’ll continue taking your prenatal vitamin every day during your pregnancy. How we chose the best prenatal vitamins Whether you’re looking for something that’ll stay put when morning sickness hits or you just want something that tastes good, here are 13 great options to consider. Some may be sold in 60- or 90-serving packages.
We based the price ratings on the approximate monthly cost for each product: $ = under $30
= under $30 $$ = $30–$40
= $30–$40 $$$ = over $.
Side Effects
Diarrhea, or upset stomach may occur. Remember that this medication has been prescribed because your doctor has judged that the benefit to you is greater than the risk of side effects.
A very serious allergic reaction to this drug is rare. However, seek immediate medical attention if you notice any of the following symptoms of a serious allergic reaction: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing. In the US –
Call your doctor for medical advice about side effects.
In Canada – Call your doctor for medical advice about side effects. You may report side effects to Health Canada at 1-866-234-.