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What Is The Best Vitamin For The Kidneys

If you’re here then you’ve probably Google’d about: what is the best vitamin for the kidneys.

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Vitamin C For Kidney Function

Too much vitamin C can cause a buildup of oxalate in your body if you have chronic kidney disease. Dialysis can also deplete your blood of vitamin C. Research from 2012 found that people on dialysis can help increase their iron absorption by taking a low-dose vitamin C supplement of 60 to 100 mg.

Vitamin C And Kidney Cancer

Vitamin C intake may play a role in the risk of renal cell carcinoma, the most common type of kidney cancer among adults.
More than half a million people seek emergency care for kidney stones every year, according to the National Kidney Foundation. Generally speaking, the vitamin C people get from food isn’t likely to be high enough to lead to kidney stones. However, vitamin C supplements (such as ascorbic acid tablets) could increase the risk.
To help minimize the risk of kidney stones, the National Institutes of Health recommends that adults consume no more than 2,000 mg of vitamin C per day. Understanding vitamin C Our bodies can’t make vitamin C. Instead, we get it from food or supplements. A person’s levels of vitamin C can also change quickly if they take a supplement or the vitamin is given intravenously.
Sources of vitamin C Most people can meet their vitamin C needs through foods. If you smoke, you may need an extra 35 mg of vitamin C per day. For some people, such as those with kidney disease, a vitamin C supplement may increase your risk of kidney stones.

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Diet And Kidney Disease

If you have kidney disease, your health care provider will determine the best diet for your needs. Sodium is found in many foods

and a major component of table salt. Damaged kidneys can’t filter out

excess sodium, causing its blood levels to rise.
Damaged kidneys can’t filter out excess sodium, causing its blood levels to rise. Potassium plays many critical

roles in the body, but those with kidney disease need to limit potassium

to avoid dangerously high blood levels. Potassium plays many critical roles in the body, but those with kidney disease need to limit potassium to avoid dangerously high blood levels.
However, those with end-stage renal disease undergoing dialysis, a treatment that filters and cleans the blood, have greater protein needs Here are 20 of the best foods for people with kidney disease.

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