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What Is Vitamin C Good For On Skin

Could Assist Shield In opposition to Solar Injury

First Off, What Is Vitamin C?

So far as your pores and skin is anxious, vitamin C is “a potent antioxidant that can neutralize free radicals,” explains board-certified dermatologist Patricia Wexler, M.D. So, in the identical method that consuming antioxidant-rich meals aids your physique in preventing off free radicals, topical antioxidants do the identical in your pores and skin by serving to to offset every day aggressors like UV injury and publicity to air air pollution. Fast refresher course on antioxidants: They forestall or cut back injury to our cells by neutralizing the manufacturing of extremely reactive molecules known as free radicals.
This free-radical-fighting energy is not simply vital for serving to to maintain indicators of untimely ageing at bay. In neutralizing these free radicals, vitamin C may assist shield pores and skin from precancerous adjustments attributable to UV publicity, Joshua Zeichner, M.D., the director of beauty and scientific analysis at Mount Sinai Hospital in New York Metropolis, beforehand instructed Attract.

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How Else Does Vitamin C Profit The Skin?

Keep in mind: Collagen and elastin are each naturally occurring protein fibers that assist preserve pores and skin plump and agency.

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