Can biotin cause stomach pains? Unfortunately – that’s another very common side effect of biotin. And most of the times, it comes together with stomach cramps: too high dosages can affect the stomach. they also produce nausea and vomiting.
Why do I feel sick after taking biotin? People who are allergic to vitamin B12 are commonly allergic to biotin, as well. An allergic reaction to biotin will often include nausea, a rash, or swelling of the throat and face.
Is it better to take biotin on an empty stomach? Many people ask themselves when is the right time to take biotin. Taking it is independent of the time of day. However, biotin in the form of food supplements should always be taken on an empty stomach or 30 minutes after a meal.
Related Questions
Does biotin have negative side effects?
There are currently no known adverse side effects of biotin when taken as prescribed by a doctor or through normal dietary intake. There are some cases where certain dietary or other habits have caused a deficiency of biotin.