When collagen is hydrolyzed, it’s damaged down into smaller, easy-to-process particles. These particles are utilized in merchandise designed to heal all the things from pores and skin on the surface to joint ache on the within.
Declare 1: It could actually assist joint ache
It’s unclear whether or not merely rising your dietary consumption of collagen-rich meals, corresponding to robust cuts of meat, would have the identical impact.
Declare 2: It could actually deal with osteoporosis
Extra analysis is required to find out if different sources of collagen in different kinds assist too.
Declare 3: It helps repair wrinkles
There are different claims that collagen can be utilized in pores and skin lotions to enhance pores and skin construction, however they aren’t backed up by analysis.
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Nonetheless, at all times be suspicious of any product that claims it’s magic, prompt, or a miracle remedy.