Dwelling » Desserts » No- Bake Do-it-yourself Chocolate Protein Bars
These home made Double Chocolate Protein Bars are really easy to make and stuffed with chocolate taste. Makes for an ideal post-workout meal, snack, or deal with! Loaded with protein there is no such thing as a have to bake them!
These protein bars are made with rolled oats, nut butter, coconut oil, chia seeds, whey protein, and honey. The chocolate chips are non-compulsory or chances are you’ll use sugar-free variations. Made with solely a handful of elements, they’re good to take pleasure in as treats, or as a post-workout snack. This home made protein bar recipe takes nearly 10 minutes to make and is so scrumptious.
Why these protein bars are so good
Substances you will have
Learn how to make these protein bars
Suggestions and Substitutes
Are protein bars truly good for you
Protein bars have the best stability of protein, carbs, and fat. Not all store-bought protein bars are good for you so it’s best to make your individual at residence that has all the best wholesome elements in them with little or no to no preservatives. They’re good as treats as a substitute of sweet bars and make for an awesome post-workout meal or snack.
When must you eat protein bars
Protein bars are good to have earlier than coaching to gas your exercise and provide you with a pleasant vitality enhance or after a exercise to gas your muscle groups. Take pleasure in them throughout the day as a deal with or a fast breakfast on the go within the morning.
How a lot protein ought to I eat per day
The advisable day by day protein consumption is 0.8g of protein per kilogram of physique weight. For extra particular info on this Try this text on how a lot protein to eat per day.
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No-Bake Double Chocolate Protein Bars
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