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protein pancakes in a cup

Each since my daughter discovered the moistest chocolate mug cake recipe on Pinterest our home maintain has loved particular person parts of dessert from a mug.  This previous week my son will get the credit score for serving to us uncover a brand new favourite: breakfast in a mug.  So naturally we’re sharing the invention of constructing a mug cake with pancake combine.  Better part you get to say you’re having cake for breakfast.

 

How do I make a mug cake?

What I do to make that is so fundamental it’ll take me longer to kind it than really make it:

 

How did I provide you with this mug cake recipe?

I wish to inform the story of how this recipe took place.  It was one in all my few moments of creative pondering as a mother or father.  My son has this hilariously teenager behavior of asking what there’s to eat.  He naturally asks this after opening each cabinet, the fridge and the freezers (each of them generally).  I feel teenage boys get bored after which they understand that they’re hungry.  Trigger they’re at all times hungry.  So it was summer season advert naturally he was awake lastly and realizing his bear-sized starvation.

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“Mom, what can I have to eat?”

“Cereal?”

“No more shredded wheat.”

“Scramble an egg?”

[boy makes face that doesn’t want to say, “That sounds like too much effort for a summer day”]

“I had leftover cooked carrots and hot chocolate”  —facet be aware: I drink scorching chocolate day by day, even in the summertime

“ahhhh…no”

“Oh wait I have it.  I know you are gonna like this.  Use your tallness to get a mug of the top shelf.”

My son is such an obedient respectful child that he received me a mug with out asking.  I turned to the pantry and grabbed the Kodiak pancake combine and my mind began turning on the thought of a pancake in a mug.  My son, nevertheless, was completely transferring ahead on religion.

As I mentioned my daughter makes the chocolate mug cake.  Actually she make is so typically we needed to print the recipe out and pin it to the within of a cabinet.  So I grabbed that recipe and used it to gauge the quantities for issues and what kind of things so as to add to our mug cake with pancake combine experiment.

I blended up what turned the recipe beneath –on the primary attempt!!

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You may get mug cake inspiration for each meal on our Pinterest Board “Mug Cake Recipes”

 

How do you make a mug cake with out eggs?

Use a pancake combine in fact!  I used to be solely keen to do this as a result of we had Kodiak desserts available.  They put additional protein of their combine so it has some stick energy.  Teen boys don’t final lengthy on straight carb white pancakes.  They want heavy grains like wheat and as a lot protein as doable. Normally I get protein by including eggs to issues, however a complete egg for one mug cake would make it gross.  Therefore I used to be so happy to have Kodiak PROTEIN desserts round.  I suppose you might use fundamental pancake combine and add protein powder, however ever for the reason that protein powder flatulence fiasco of 2014 we don’t hold that available.  Ever!

And handed it to my son to attempt. That is the place I admit to not desirous to attempt it.  I assumed it might be gross.  No one makes an experiment proper the primary time.  So I made him eat it.  He mentioned it was okay plain.  Then we added some butter and syrup and he mentioned that was even higher.

My daughter –not a morning individual–entered the kitchen and we pressured her to attempt it.  She mentioned it was alright.  That’s just about an “amazing”  from her within the morning.

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Now my flip….and my son had already eaten all of it.  Don’t fear I made one other.  It was tasty and really easy to make a mug cake with pancake combine.  I ought to in all probability name it, ” mug pancake”  however that simply sounds bizarre to me like I rolled up a pancake and caught it in a mug like a rosette or one thing.

 

Why is a breakfast mug cake a good suggestion?

So now my teenage son could make himself breakfast in a mug.  It’s fast.  It’s straightforward.  It dirties minimal dishes.  It’s heat meals in the summertime, however not unpleasantly scorching in the summertime (that is in accordance with my son, bear in mind I drink scorching cocoa yr spherical, however that one other story about my husband’s air con invoice).

You may wish to try different recipes that contain mugs or breakfast or pancake combine

That is my kitty cat Kuiper –rhymes with “hyper”.  She is aware of after we are cooking she at all times comes within the kitchen.  Yeah, I’m a bit cat-lay loopy.

 

Breakfast Mug Cake with Pancake Combine – “protein pancakes in a cup”

 

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“protein pancakes in a cup”

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