Quiz On Vitamins And Minerals With Answers

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Vitamin C Can Ward Off A Cold.

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They help the body to grow and work the way it should. Some vitamin help in resisting the infection, help body to get energy from food etc. C

Explanation: Vitamins are divided in to two categories: fat-soluble and water-soluble.
Fat soluble Vitamins are:

A. Vitamin A

B. Vitamin D

C. Vitamin E

D. All of the above

Ans. A

Explanation: The chemical name of Vitamin B3 is Niacin which is a water soluble vitamin. Whereas of B1 is Thiamine, B2 is Riboflavin and C is Ascorbic acid.
A. Vitamin B5

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B. Vitamin B7

C. Vitamin B3

D. None of the above


What Is The Difference Between A1 And A2 Milk?


B. Papaya

C. Guava

D. All of the above

Ans. D

Explanation: Vitamin C is present in citrus fruits, guava, tomatoes, broccoli, papayas, peas etc.

Vitamin A Was Discovered In Which Year?


C. 1922

D. 1927


Liver Damage Is Caused Due To The Overdose Of Which Vitamin?


Explanation: Liver damage is caused due to the overdose Vitamin B3.

Name A Substance That Makes A Vitamin Metabolically Ineffective?


Explanation: Anti-vitamin is simply a substance that makes a vitamin metabolically ineffective.

Name The Vitamin Which Are Essential For The Health Of The Brain?

A. Vitamin B6

B. Vitamin B9

C. Vitamin B12

D. All the above

Ans. D

Explanation: Vitamin B6, B9 and B12 are essential for brain health and are also known as brain vitamins. So, now you may have come to know about various vitamins, types, sources etc.

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It is intended for general informational purposes only and does not address individual circumstances. If you think you may have a medical emergency, immediately call your doctor or dial .

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