If you’re here then you’ve probably Google’d about: rate prenatal vitamins. This article aims to clear any doubts and questions you may have about this subject and we will do our best to do so.
A Quick Look At The Best Prenatal Vitamins
We include products we think are useful for our readers. Here’s our process. Between morning sickness, fleeting cravings, and random aversions, getting good nutrition during pregnancy can be tough.
Even if you’re eating a balanced diet, it’s still possible to miss some essential nutrients. Enter prenatal vitamins. They’re an easy way to fill any gaps and support both your body and your baby’s growth and development.
The Right Picks To Take You Through Your Pregnancy Journey
best products, and articles are reviewed by healthcare professionals for medical accuracy. A prenatal vitamin is a multivitamin that is designed with pregnancy and breastfeeding in mind. Some specialized prenatal vitamins may also have other pregnancy-related additives, including DHA (which is an omega-3 fatty acid).
Women may need to try a few different prenatal supplements before finding one that does not have undesired side effects, such as nausea or constipation. Here, the best prenatal vitamins for all your need.
The Best Prenatal Vitamins Overall
Walmart
Nature Made Prenatal Multi +DHA vitamins offer all the vitamins and minerals one needs while pregnant in just one pill per day, while keeping costs low.
You can score all your vitamins in just one softgel, which is about the size of a penny — so while it’s not “small,” most people shouldn’t have trouble getting one down every day. To top it off, at $27 for 60 softgels, this prenatal is the most budget-friendly on our list. Dr. Cardaci pointed out that this is not a big deal since B vitamins are water-soluble so any excess will easily be excreted, and the 108 mg of EPA is still within recommended amounts.
Additionally, Lab Door does state the product did meet purity standards. So, even though our experts and medical reviewer deemed this vitamin to still have safe and effective amounts of the essential nutrients for child-bearing women, the simple fact of the label being inaccurate slightly tarnishes the vitamin’s trustworthiness.
The Best Budget Prenatal Vitamins
Walmart
Nature Made Prenatal Multi +DHA vitamins offer all the vitamins and minerals one needs while pregnant in just one pill per day, while keeping costs low.
You can score all your vitamins in just one softgel, which is about the size of a penny — so while it’s not “small,” most people shouldn’t have trouble getting one down every day. Though Nature Made does offer the prenatal without added DHA, we recommend the option with, as this is a particular omega-3 fatty acid that’s helpful in pregnancy. Some users do report a fishy taste or odor with these pills, but after one of our reviewers took them every day for three months, she didn’t experience any “fish burps.”.
The pills are large, but also gel-coated for easier swallowing. However, we ran into conflicting information regarding how reliable the label is:
On the one hand, this prenatal is USP-certified, which is reassurance from one of the most reliable third-party testers that this formula contains the ingredients listed on the label, in the declared potency and amounts. Additionally, Lab Door does state the product did meet purity standards.
This vitamin has not been tested or evaluated by Consumer Labs, though the brand has not had any recalls since 2016. So, even though our experts and medical reviewer deemed this vitamin to still have safe and effective amounts of the essential nutrients for child-bearing women, the simple fact of the label being inaccurate slightly tarnishes the vitamin’s trustworthiness.