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Vitamin B6 Excess

Manual Msd

Boas fontes de vitamina B6 incluem levedura seca, fígado, outras vísceras, cereais integrais, peixe e legumes. Tomar doses muito elevadas de vitamina B6 pode danificar os nervos (um quadro clínico denominado neuropatia Polineuropatia A polineuropatia é a disfunção simultânea de vários nervos periféricos por todo o organismo. Infecções, toxinas, medicamentos, câncer, deficiências nutricionais, diabetes, doenças autoimunes… Leia mais ), causando dor e dormência nos pés e nas pernas.
O diagnóstico de intoxicação por vitamina B6 toma por base os sintomas e o histórico de ingestão de doses elevadas de vitamina B.

Citation, Doi And Article Data

Inosis B 6 ) is caused by excessive consumption of supplemental pyridoxine, which is used as a therapeutic agent for several conditions.

Recommended Intake

The tolerable upper intake level for this vitamin is 100 milligrams per day.

Toxicity

These side effects often improve within six months of discontinuing the use of vitamin B-6 if you stop as soon as the symptoms appear. However, if nerve damage occurs, it may be permanent, according to the University of Florida.

RELATED:  ; VIDAL FAMÍLIA STRUCTOFLEX ;;;;;;;;;;;;;;;;;;;;7 c's vitamin;As healthy as our diets might be, it is hard to keep track of how many vitamins we are getting on a daily basis. Therefore, vitamin supplements are a good way to ensure we are getting the recommended daily dosage of all vitamins our bodies require to function properly.

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