Vitamin C And Skin Health

We’re frequently asked in our comment section about: vitamin c and skin health. Hopefully by the end of this article you’ll have no doubts about this subject.

May Help Protect Against Sun Damage

Recent Blog Articles

Is Topical Vitamin C Important For Skin Health?

November 10, .


As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.

First Off, What Is Vitamin C?

As far as your skin is concerned, vitamin C is “a potent antioxidant that can neutralize free radicals,” explains board-certified dermatologist Patricia Wexler, M.D. “Because of its antioxidant properties, vitamin C aids in your skin’s natural regeneration process, which helps your body repair damaged skin cells.”. So, in the same way that consuming antioxidant-rich foods aids your body in fighting off free radicals, topical antioxidants do the same for your skin by helping to offset daily aggressors like UV damage and exposure to air pollution.
In other words, antioxidants help keep our body and our skin cells healthy.

RELATED:  Do Collagen Supplements Help With Cellulite

Leave a Comment

Your email address will not be published. Required fields are marked *