Vitamin K Foods List

Table of Contents

2. Collard Greens

20 Foods High In Vitamin K

Utrient that plays a vital role in blood clotting and bone and heart health. While vitamin K deficiency is rare, less than optimal intake may impair your health over time. Inadequate intake may cause bleeding, weaken your bones and potentially increase your risk of developing heart disease For this reason, you should make sure to get all the vitamin K your body requires.

Try and keep eating what you normally do. Certain foods and dietary supplements have vitamin K. Vitamin K works against warfarin.
The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. Other foods that could affect warfarin are beef liver or other animal liver products. Vitamin K can also be found in some nutrition supplements, such as:

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Boost ® , Ensure ® , and Slim Fast ®

, , and Certain multiple vitamins and Viactiv ® calcium chews

calcium chews Tobacco, such as cigarettes and chewing tobacco

Talk with your provider if you have questions about vitamin K.

Vitamin K foods

Try and keep the same amount of vitamin K in your diet each day.
Check with your provider before making any big changes to your diet.

What Do I Need To Know About My Diet?

Certain foods and dietary supplements have vitamin K. Vitamin K works against warfarin. It is okay to eat foods high in vitamin K.

Check with your provider before making any big changes in your diet.
The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. Foods with vitamin K that could affect warfarin are listed on the next 2 pages. Other foods that could affect warfarin are beef liver or other animal liver products.
Vitamin K can also be found in some nutrition supplements, such as:

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