Don’t worry, we’ve got all the answers about this subject.
Flavonoids And Vitamin P
Flavonoids are a large group of plant chemicals naturally found in many foods. Flavonoids were discovered in 1930 when a new substance was separated from oranges. They help plants attract pollinators and fight infections.
Flavonoids aren’t considered essential nutrients.
Types Of Flavonoids And Food Sources
When first extracted from an orange by scientists in 1930, they were thought to be a new type of vitamin and, therefore, named vitamin P. This name is no longer used, as flavonoids are not vitamins They’re also responsible for the color of many deep-colored fruits and vegetables, such as berries, cherries, and tomatoes The most abundant source of flavonoids in the diet, flavonols include kaempferol, quercetin, myricetin, and fisetin. These compounds are found in olive oil, berries, onions, kale, grapes, tomatoes, red wine, and teas These compounds are found in olive oil, berries, onions, kale, grapes, tomatoes, red wine, and teas They exist in parsley, thyme, mint, celery, and chamomile These are also widely present in the food supply. Flavanols and flavan-3-ols.
Flavanols are also present in cocoa, apples, grapes, and red wines Examples include hesperitin, naringenin, and eriodictyol Most red, blue, or purple fruits and vegetables get their color from anthocyanidins.
Different types of flavonoids are abundant in fruits, vegetables, red wine, cocoa, and teas.
More Details:
Most Recent Answer
Ng to do a cell sort and collect equal numbers of CD3+CD8+ and CD3+CD4+ t cells from naive C57BL/6 mouse spleen.