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What Is A Vitamin C Complex

This isn’t an easy topic to write about nor is it an easy topic to find information about since it’s quite complex, however, we will share with you as much information as possibly can about this subject so that you no longer have any questions left un-answered by the end of this article.

Side Effects

Min by mouth with or without food, usually 1 to 2 times daily. If you are taking the extended-release capsules, swallow them whole. Also, do not split extended-release tablets unless they have a score line and your doctor or pharmacist tells you to do so.
If you are taking the wafers or chewable tablets, chew them thoroughly and then swallow. If you are taking the lozenges, place the lozenge in your mouth and allow it to slowly dissolve. If you are taking the powder, mix it thoroughly in the proper amount of liquid or soft food and stir well.
If you are using the liquid form of this vitamin, carefully measure the dose using a special measuring device/spoon. Dosage is based on your medical condition and response to treatment. Use this vitamin regularly to get the most benefit from it.
To help you remember, take it at the same time(s) each day. If you think you may have a serious medical problem, seek immediate medical attentio.

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Interactions

Also, do not split extended-release tablets unless they have a score line and your doctor or pharmacist tells you to do so.
If you are taking the wafers or chewable tablets, chew them thoroughly and then swallow. If you are taking the lozenges, place the lozenge in your mouth and allow it to slowly dissolve. If you are taking the powder, mix it thoroughly in the proper amount of liquid or soft food and stir well.
Take all of the mixture right away. Do not prepare a supply for future use. To help you remember, take it at the same time(s) each day.

Vitamin C Polyascorbate Powder

are products that are perfect for people who prefer not to swallow tablets or capsules.

1. May Reduce Your Risk Of Chronic Disease

Vitamin C is a powerful antioxidant that can strengthen your body’s natural defenses (2). When free radicals accumulate, they can promote a state known as oxidative stress, which has been linked to many chronic diseases This helps the body’s natural defenses fight inflammation ( 4 , 5). Summary Vitamin C is a strong antioxidant that can boost your blood antioxidant levels. This may help reduce the risk of chronic diseases like heart disease.

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