We’re frequently asked in our comment section about: rainbow light organic vitamins. Truth is we’ve been delaying this article for a while until we had enough information & facts to allow us to enlighten our readers.
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I think it’s great that they have fruits, vegetables, and probiotics added. I like that you only have to take one a day and they don’t cause any stomach upset.
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G as a teenager, and just so happened to buy a bottle of these to try. Considering I didn’t have much money and paid full sticker price for these at an expensive co-op, it was a miracle I even considered it. I take two of them as part of my pre-workout stack and they work great. It makes a huge difference in how bad I feel before and during my period. To those seeing all the reviews complaining about it being a 4-a-day: just look at the nutrients label. There’s far more than your DV in a lot of nutrients, in the 4 caps. It’s not good for your body or your wallet to take large doses of vitamins at one time- you need to split it up to make it more bioavailable. You don’t even need to take all four to feel the effects. From years of taking it, here is my recommendation on dosage:
– For a more sedentary day, take 2. 1 in the am and 1 in the afternoon. – For a really busy day, take 4
– Take 2 at a time for a good burst in energy
– If you’re on your period and it effects your energy levels, take 1 more (but I wouldn’t exceed taking more than 4 total)
Last tip: these don’t work very well if you’re dehydrated- nothing in your body does lol.
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Overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediatel.
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