Truth is we’ve been delaying this article for a while until we had enough information & facts to allow us to enlighten our readers. Hopefully by the end of this article you’ll have no doubts about this subject.
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Serum vitamin B6 and vitamin B12 concentrations were not significantly different between the two groups. Conclusions: Chronic diuretic use is associated with a significant increase in serum homocysteine concentration, a significant decrease in RBC folate concentration, and no significant change in concentrations of vitamins B6 and B.
1. May Improve Mood And Reduce Symptoms Of Depression
Most people get enough vitamin B6 through their diet, but certain populations may be at risk for deficiency.
Consuming adequate amounts of vitamin B6 is important for optimal health and may even prevent and treat chronic diseases Here are 9 health benefits of vitamin B6, backed by scienc.
Possible Health Benefits Of Vitamin B6
Its roles include turning food into energy and helping to create neurotransmitters, such as serotonin and dopamine.
It also discusses deficiency and supplements.